Are you one of those, who feels really hungry in between work? The heavy meals aren’t enough to meet your hunger? I will tell you 7 Healthy Indian Snacks To Munch Around
If this is the case, then you might always be searching for snacks to munch on and eventually end up eating the unhealthy and fried ones, which does no good to you.
You would be really happy to know that there are several healthy snacks which can make you feel happy along with providing nutrition to you. To know some of them, stay tuned.
Let’s Read about 7 Healthy Indian Snacks
1) OATS : Oats or porridge is a very healthy snack which can be carried anywhere. Just cook is dry with milk or water and add some fruits or just some salt and pepper for flavor.
It has nutritious properties which is good for your heart, your heathy skin and a good liver.
2) TILGUL : These sesame seed (til) and jaggery (gur) laddoos are loaded with vitamins, calcium and iron. They are quite famous in Indian households. Just make them once and you can store them for long. Carry it to your office or some field trip. They are not only healthy, but provide you energy too. They’re perfect for when you’re craving something sweet.
3) HOMEMADE POPCORN : Usually ACTII sachets are available in the market at very cheap prices. Just buy them and make popcorn at home. You can add some masala or butter for great taste.
As they aren’t fried, they prove to be quite healthy and easy to make for your cravings.
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4) SPROUTS : You might not like the simple sprouts which taste dull after being boiled. But they can taste amazing if they are cooked well.
You can cut few veggies such as capsicum, tomato, onion, cabbage green peas and some boiled corn and sauté them in minimum oil. Then sprinkle some salt and pepper. Trust me, it can be one of the healthiest and most nutritious snack you can ever have.
5) WHOLE WHEAT BISCUITS : Wheat is rich in fiber and also provides iron and energy. Whole wheat biscuits can be found in markets or can even be made at home. Just ensure that they do not contain flour. If so happens then your regular munching can cause fat levels to increase in your body. This snack is also popular healthy Indian snacks.
6) SANDWICH : A heavy sandwich can be doubled up as a meal too. It’s a bonus if the bread is made of Atta or is multigrain. You can make an egg sandwich which would be an immensely protein-rich snack. For more taste, you can add veggies or sauce and your favorite toppings. Also, veg sandwich can be quite healthy if you are vegetarian.
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7) BOILED CORN : Corn is a very healthy snack. If it is steamed, boiled or burnt, then the proteins and nutrients can charge you up and meet your hunger with deep satisfaction. If you add some masala, some lemon juice, some pepper and a spoon of butter, the dish can be very tasty.
So, try out few recipes of these amazingly healthy snacks and carry them to your workplace to meet your naughty cravings.
